Whoever you are. Wherever you are. However you are.
We help you sleep well and feel good.
We believe that sleeping well is an essential part of physical, emotional and mental wellbeing. Feeling good. Being able to work well. Enjoying life.
Sleep is natural and simple. But other factors can get in the way, preventing you from sleeping as well as you might. Stress and anxiety, the wrong environment, an unhealthy ‘always on’ working culture or the needs of others – they can all impact on you, stopping you from getting enough good quality sleep.
There is plenty of evidence to show that for a lot of people this problem is real. Increases in the rates of sleeplessness, rises in sleep-related mental and physical health issues, lost productivity and lower performance of workers.
It doesn't have to be this way. At Somnia, we combine a deep understanding of the science of sleep with excellent design to help you understand your sleep needs. Knowing that will help you take the right steps to sleep well, feel good and be the best you can be.